“Do. Or do not. There is no try” – Yoda

Welcome to my Health Blog, let me introduce myself, Jeff Blixt DO.

I am a physician in Colorado Springs, and I specialize in treating people with weight and addiction related issues.

Some of the very things these individuals struggle with and what they can do to help themselves apply to any and all of us regardless of our own challenges.

Living a healthier happier life does take work for anyone of us, but we don’t have to do it alone. My goal is to share both my knowledge and experience as a physician to you all, but to also share what I have found in my own personal life that have helped me enjoy my life more.

I author these blogs in partnership with Bigfoot Health, and this is what Bigfoot Health is all about; supporting a healthy life and getting insights from physicians as well as other health care and behavioral specialists. Stay a while and check out what some other Bigfoot team members have to say as well. Some posts will be simple and light-hearted. Some will be educational with links to other resources. And hopefully some will be inspiring.

Inspiration can come from anywhere, even Star Wars. You don’t have to try and take that first step, let your feet just do it, that is what they were made to do, let them be themselves. And in turn they can let you be yourself.

See you on the trails,

Posted in partnership with Bigfoot Health.

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